Being a part of today’s working world means being a part of nagging deadlines, hours spent staring at computer screens, endless amounts of paperwork and business meetings that seem to go on forever – these are all reasons why increasing amounts of individuals seek refuge in yoga classes. But what if your busy working schedule makes it difficult to get to yoga classes? Or what if you just can’t deal with the traffic involved when trying to attend classes?
Breathe in. Breathe out.
Santosha Corporate Yoga provides the solution. Our professional teachers offer Yoga Wellness Programs at your workplace. Yoga classes as well as a variety of relaxation techniques are offered which will act as a welcome break from the corporate environment.
Phones are switched off, shades are drawn and doors are closed; providing a period of calm, peace and tranquillity within the hustle and bustle of the workplace – leaving the corporate world along with all its pressures behind.
We cater for anybody in the workplace from “industrial athletes” to “desk jockeys”. Our classes are tailored to nurture and improve the health of employees leaving them feeling cleansed, invigorated and free of any negativity. Proven benefits include improved decision-making skills as well as an increase in productivity.
Employee’s will improve their working relationships between colleagues as well as clients and develop skills needed to maintain focused and stress-free in the working environment. Tension and fatigue will melt away to create alertness, health and a relaxed mind. This budget-friendly wellness program is guaranteed to uplift employee’s spirits and decrease the stress levels in the workplace.
Employee’s will leave each class feeling refreshed, rejuvenated and ready to take on anything the workplace can throw at them.
For more information on how you can let your employee’s know how much they mean to your company call Greg: 082 416 2389
The minimum fee is R500-00/class for 5 people or less.
For every person after 5 people the cost is R80-00/person up until 10 people.
At 10 people or more the fee is capped at R1000.
Classes last 1 hour.