My yoga practice has given me many things….

I’ve become someone who is willing to go outside my comfort zone to try new things. Hence why I am currently completing my 200hr teacher training course, I am stronger and I can feel it. When I started this course I wanted to learn more about yoga, instead I found the type of person I want to be on my mat. On the physical level, it has allowed me to fully use my body to its full potential, I have become more flexible and this applies both to body and mind. Yoga is truly a beautiful practice and I highly recommend it!

For me, it’s always been about growth. Growth within me and to be able to reach out to other people is just something I want to do. I want to push people out of their comfort zones and into a space where it’s OK to feel exposed,it’s where the magic happens. This is when our eyes light up and we experience what it means to be alive and get a taste of something that’s way bigger than us.

My blissful approach to teaching allows yoga students to learn through a joyful, yet deeply transformative practice. With lots of hard work and practice you will be amazed.

My style of teaching often tends to take students to their edge of greatness, giving you the opportunity to play with your scary places and even get familiar with a few hidden fears, whether emotional or physical, when we start to become familiar with these “quit points” that’s when growth and achievements begin to happen, expanding your practice on your mat and shining brighter in your life is the end result. My teaching styles consist of Ashtanga, Hot yoga and Vinyasa

My mission to you is to do my best to be as inspiring as I have been inspired.

Namaste

Tiziana