SANTOSHA YOGA RETREAT
25 – 27 MAY 2012

Gift yourself with a weekend of quality time in nature. This special weekend will allow you time and space to release, relax and embrace the beauty of life.

Come and experience an uplifting and rejuvenating weekend of yoga, meditation, laughter yoga, yoga nidra and more – all this at the beautiful Melody Hill Yoga Retreat
in the Magaliesburg – only 90km’s from Pretoria.

The Magaliesburg is a small, sleepy village which lies at the heart of a beautiful region of mountains ( apparently the oldest on Earth), valleys, rivers and indigenous woodland.
It is a tranquil haven.

The weekend will begin on Friday the 25th with people arriving when they can and settling in.

The weekend can be social and a great environment for making new friends, however if you just wish to unwind the retreat can be peaceful and quiet with lots of time for
resting.

Retreat includes:

  • 4 x yoga classes over weekend in beautiful yoga studio. ( these are optional ) – This is when you know you’ve really left the city behind – breathing in fresh countryside air charged with powerful prana while you practise your sun salutes.
  • 1 x laughter yoga session.
  • 2 x yoga nidra sessions
  • 1 x movie
  • Learn how to slow your brain down to alpha so that you may enter a deep, meditative state.
  • Walk the labyrinth
  • FULL BOARDING – However men and women sleep separately ( exquisite rustic style – owners are architects )
  • Breakfast, lunch and dinner (light so as not to interfere with your morning practise) – all fully vegetarian which should leave you feeling energised, revitalised and balanced after a pure yogic weekend.
  • Tea’s and Coffee available all day – also light snacks and green juice morning and afternoon.
  • Walks in nature – directly from lodge ( wherever possible get your shoes off and feel your connection to Mother Earth as you explore the beautiful countryside )

RETREAT SCHEDULE:

Friday:

  • 45 minutes yoga – half hour laughter yoga ( Should loosen you up allowing for release of stress and tension )
  • Soup around fire
  • Movie ( no name yet but it will be on expanding consciousness )

Saturday:

  • 08:00 – 09:15 – Yoga
  • 09:30 – Breakfast
  • 12:30 – 13:00 – Yoga Nidra
  • 13:00 – Lunch
  • 17:00 – 18:00 – Yoga (Followed by half hour meditation)
  • 19:00 – Dinner around fire

Sunday:

  • 08:00 – 09:15 – Yoga
  • 09:30 – Breakfast
  • 12:00 – 13:00 – Yoga Nidra
  • 13:00 – Lunch

*Please note times of schedule might adjust

BOOKINGS:

Max: 25 people (first come first serve)
The cost is R1395-00 per person.

Registration of payment confirms your space.

Don’t forget warm clothing (for the evening) and your yoga mats.

For bookings and further enquiries contact:
Greg at: 082 416 2389 or greg@santosha.co.za

Bank detail as follows:
Gregory Netherlands
Branch code: 251037
Account number: 62047103619

Please book ASAP as space is limited
Send e-mail of confirmation of payment

The weekend promises to be an unforgettable experience and as a result you should feel a renewed sense of self.

DIRECTIONS

GPS: S 25deg 57′ 17″

E 27deg 32′ 23.4″

Please see attached map and pictures.


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